You are Looking at Yourself in the Mirror
Your Higher Self is asking you to face a feeling you have about yourself.
You have created the journey to freedom from your pain and emotional wounds. You are on this path because you need to discover what separated you from love. The emotional thoughts and feelings that disconnect you from your core disconnect you from your Source of love. To create ease on this journey, take your clues from the image visible in the mirror in front of you. When you look in the mirror, see a current situation or person that reflects back to you an aspect of your internal self. This aspect reflects an emotional boundary that is not acknowledged or being set within you.
What is a mirrored state? It is a snapshot, a facet, a photograph of you. The person or situation mirroring you is the access point to a boundary that needs to be set. The mirror image is your guide to a feature of your inner being that is invisible to you. As you look into the mirror you see where the boundary needs to be set and identify the place for your healing.
Mirrored states come in many forms, such as behaviours like always being late, abruptness in manner, a short temper, difficulty committing to tasks and people, a tone of voice, etc. A mirrored state may also reveal unexpressed emotions such as grief, sadness, anger, disappointment, fear and so on. The mirror will also identify a lack of emotional skills such as an inability to say ‘no’, to ask for what you want, to feel safe, etc. Looking in the mirror you might see highlighted an aspect of your journey or circumstance. As you have chosen a person to partner you on your journey to self-love, first ask the question, ‘What do you have in common?’
What you have in common is a feeling. The emotion you feel when looking in the mirror is a point of contact between you and your healing partner. You are triggered by this point of contact to make you pay attention to what is hidden at your core. This trigger is for you to reflect upon within yourself in order to gain the healing. At its simplest it may encompass one feeling such as respect, shame, guilt or resentment, and so on. The key to the mirror is to understand that as you feel shame in the presence of your healing partner it is guaranteed that they are also feeling this shame and learning the same lesson as you. Even if they act aggressively towards you, they are still driven by the same core feeling that links you together. You will not unlink from them until you understand the gift they bring you. Once you embrace the gift you reset the boundaries. You find yourself very easily relinquishing the emotional bond that connects you.
Any emotion (energy) not examined, processed, digested, assimilated or put in the rubbish bin for release will be expressed elsewhere. You have chosen each other to express the emotional energy appropriately and completely. Your healing partner is the most suitable person for the journey to help you learn an emotional skill and let go of uncooperative or obstructive behaviour, or beliefs that prevent communication and connection within.
Only acknowledgement of the other person’s requirements (therefore your own), and learning the skills to handle the situation will bring freedom from each other and freedom for you. The other person will continue to react aggressively or with shame toward you until you completely understand the emotion and release it from your body. When this is complete you will then be able to experience this mirror with an emotional boundary that allows the ease of emotional freedom. You will now see and feel love instead of your wound.
Sing and you will be sung to; laugh and you will be joined in your laughter. Rejoice and see your delight smiling back at you. Freedom is yours to behold.
