{"id":1026,"date":"2017-08-17T11:30:23","date_gmt":"2017-08-16T23:30:23","guid":{"rendered":"https:\/\/diamondhealing.co.nz\/?p=1026"},"modified":"2019-03-07T09:41:16","modified_gmt":"2019-03-06T21:41:16","slug":"listening-voice-intuition","status":"publish","type":"post","link":"https:\/\/diamondhealing.co.nz\/listening-voice-intuition\/","title":{"rendered":"Listening to the Voice of Your Intuition"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-1  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:20px;padding-top:20px;padding-left:0px;padding-right:0px;\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-1 {\n                            padding-left: 0px !important;\n                            padding-right: 0px !important;\n                        }<\/style><div class=\"fusion-row\"><div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"> <img decoding=\"async\" src=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/06\/Lucille-henry-phd.png\" alt=\"\" class=\"img-responsive\"\/><\/span><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><h1>Listening to the Voice of Your Intuition<\/h1>\n<p>&nbsp;<\/p>\n<p>It\u2019s a silly question but do you have any regrets?\u00a0 We all regret events and their outcomes at some point. What do you regret, is it something you did or was it a case of misplaced trust, where you trusted someone or something when you knew better?<\/p>\n<p>What did you say in your regret? I wished I had listened to myself; The signs were there all along; I saw the red flags, but thought it would be ok; give them a chance, I\u2019m being judgmental; impatient, have to learn tolerance and so on.\u00a0 At the foundation of regret is usually the feeling I wished I had listened to myself.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1037\" data-permalink=\"https:\/\/diamondhealing.co.nz\/listening-voice-intuition\/pexels-photo-211024\/\" data-orig-file=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-211024-scaled.jpeg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-photo-211024\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-211024-300x200.jpeg\" data-large-file=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-211024-1024x683.jpeg\" class=\"aligncenter size-large wp-image-1037\" src=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-211024-1024x683.jpeg\" alt=\"\" width=\"669\" height=\"446\" srcset=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-211024-1024x683.jpeg 1024w, https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-211024-500x333.jpeg 500w, https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-211024-300x200.jpeg 300w, https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-211024-768x512.jpeg 768w\" sizes=\"auto, (max-width: 669px) 100vw, 669px\" \/><\/p>\n<p>Regret like other feelings presents an opportunity to grow.<\/p>\n<p>First off \u2013 <strong><em>forgive yourself<\/em><\/strong>.\u00a0 You didn\u2019t know how to listen to yourself and interpret how your body communicates with you.\u00a0 At some point in the past you were taught how to override your inner voice and your feelings.\u00a0 Don\u2019t worry your regret holds all the information you need on how to listen to your intuitive self.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1039\" data-permalink=\"https:\/\/diamondhealing.co.nz\/listening-voice-intuition\/pexels-photo-70292\/\" data-orig-file=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-70292.jpeg\" data-orig-size=\"1910,1276\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1402498338&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"pexels-photo-70292\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-70292-300x200.jpeg\" data-large-file=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-70292-1024x684.jpeg\" class=\"aligncenter size-large wp-image-1039\" src=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-70292-1024x684.jpeg\" alt=\"\" width=\"669\" height=\"447\" srcset=\"https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-70292-1024x684.jpeg 1024w, https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-70292-500x334.jpeg 500w, https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-70292-300x200.jpeg 300w, https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-70292-768x513.jpeg 768w, https:\/\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/08\/pexels-photo-70292.jpeg 1910w\" sizes=\"auto, (max-width: 669px) 100vw, 669px\" \/><\/p>\n<p>How do you learn to tap into your intuition?<\/p>\n<h3>The voice of intuition<\/h3>\n<ul>\n<li>For some people the voice of intuition is voice a bit like mind chatter it comes across as a voice \u2013 usually one that is gentle and quiet. For others the voice of intuition is based in their physical body, the person feels with their gut (instinct) or their heart. Other people see outcomes in the form of mental images and pictures.<\/li>\n<li>Has a direct message that says \u2018 I don\u2019t want to do\u2026.\u2019, I don\u2019t feel safe with this person or I don\u2019t like this person, I feel uncomfortable in this situation\u2026 I don\u2019t feel respected; I don\u2019t feel listened to, I don\u2019t feel acknowledged and so on.<\/li>\n<li>It has a feeling attached to the message. A red flag feeling is usually one of discomfort.\u00a0 You will feel a lack of motivation, or start to rationalize why you stay in your situation.<\/li>\n<li>Your feelings of discomfort will intensify if you don\u2019t listen to the message. You will experience a lack of motivation and start justifying why you are staying in the same place, going ahead with your plans and so on.<\/li>\n<li>Overall intuition is based in feelings- why you trust or don\u2019t trust.<\/li>\n<\/ul>\n<h4><\/h4>\n<h4>How does your body (or voice of intuition) communicate with you?<\/h4>\n<h4>If you don&#8217;t know, focus on a past regret&#8230; how was the information conveyed to you?<\/h4>\n<h4>What did you feel about your situation?<\/h4>\n<h4>Why did you override your feelings?<\/h4>\n<p>Ultimately listening to your intuition is about listening to what you feel. Increasing your awareness of what you feel and clarifying why will allow you to take the actions that you inner self is guiding you towards.\u00a0 Trust yourself and you will stop feeling regret.<\/p>\n<p><em>Lucille Henry PhD.<\/em><\/p>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[28],"tags":[],"class_list":["post-1026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- 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A handshake is the sign of respect in some cultures where the\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/diamondhealing.co.nz\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/06\/woman-828886_1920-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/06\/woman-828886_1920-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/06\/woman-828886_1920-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/06\/woman-828886_1920-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/06\/woman-828886_1920-1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/diamondhealing.co.nz\/wp-content\/uploads\/2017\/06\/woman-828886_1920-1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1407,"url":"https:\/\/diamondhealing.co.nz\/tips-winning-game-life\/","url_meta":{"origin":1026,"position":4},"title":"Tips for Winning your Game of Life","author":"David Gibson","date":"February 21, 2019","format":false,"excerpt":"Tips for Winning your Game of Life We all start our New Year full of the hope that this year will be better than the one before. For some, it\u2019s the year we are going to finally achieve a longed-for goal. Does that feeling last? 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