Tuning in is a semi-meditative state that facilitates an access point to your own unconscious. In this state, you can work with your energy field from a conscious position, to create emotional well-being and change.

Once attuned to this state of awareness you can

• Work with your Spirit Guides
• Protect your energy field
• Administer healing for yourself and others
• Learn how to achieve a deep state of relaxation
• Learn how to use meditation to resolve conflict
• Switch how you feel effectively and powerfully
• Dissolve stress, anxiety and fear
• Identify and release the limiting beliefs that act as a barrier
• Tap into the collective unconscious and your source energy to support your goals
• Do energy expansion exercises and learn about energy protection
• Learn about channelling (for those interested they will be guided through the process of channelling)

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